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Sports nutrition : energy metabolism and exercise

By: Contributor(s): Material type: TextTextLanguage: English Publication details: London CRC Press 2023Description: 272p HB 23x15cmISBN:
  • 9781138036260
Subject(s): DDC classification:
  • 23 612.39 WOLS
Summary: Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.
List(s) this item appears in: New Arrivals - March 2025
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Holdings
Item type Current library Collection Call number Status Barcode
Book Book St Aloysius PG Library Food Science Nutrition & Dietetics 612.39 WOLS (Browse shelf(Opens below)) Available PG024833
Total holds: 0

Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise.

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