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SATVIC Revolution : 7 life changing habits to discover peak health and joy

By: Contributor(s): Material type: TextTextLanguage: English Publication details: Haryana Penguin Random House India Pvt Ltd 2024Description: xxviii,466 p. PB 21x14 cmISBN:
  • 9780143460381
Subject(s): DDC classification:
  • 23 152.33 SARS
Summary: If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you. Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you. These habits draw from the best of both worlds—ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked—your mental and spiritual health.
List(s) this item appears in: New Arrivals - April 2025
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Item type Current library Collection Call number Status Date due Barcode
Book Book St Aloysius Library Psychology 152.33 SARS (Browse shelf(Opens below)) Checked out 04/07/2025 077337
Book Book St Aloysius Library Psychology 152.33 SARS (Browse shelf(Opens below)) Available 077461
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If you are looking for a practical guide to help you achieve peak health, increased energy in your day, optimal weight and a calm mindset even amidst chaos, then The Satvic Revolution is for you.
Authors Subah and Harshvardhan, co-founders of the Satvic Movement, battled chronic diseases for many years. After trying all available solutions with no success, they turned to natural health wisdom. They adopted seven life-changing habits, using which, they were able to fully heal themselves. In this book, they share these with you.
These habits draw from the best of both worlds—ancient wisdom and modern science. While the first four elevate your physical health, the last three focus on deeper aspects that are often overlooked—your mental and spiritual health.

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