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020 _a9798885215886
040 _cAL
082 _223
_a613.2
_bSINB
100 _aHema Singh
_9209458
245 _aBecome Your own Nutritionist
260 _aChennai
_bNotion Press
_c2021
300 _a216p.
_bPB
_c20x13cm.
365 _2Food Processing & Technology
_aEKDG-170301
_b273.33
_c
_d287.00
_e5%
_f19-03-2025
520 _aOur life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption. This book is an essential in every home to learn and improve our living standard – A mini encyclopedia on food and nutrition.
650 _aHealth & Fitness
_9206934
650 _aEnergy
_9206935
650 _aCarbohydrates
_9206936
650 _aEncyclopedia on Food and Nutrition
_9206979
942 _2ddc
_cBK
999 _c234013
_d234013