Jagriti Soni

Improve your health and yoga - Jaipur Black and Black Publishing Corporation 2022 - 300p. HB 23x15cm.

Introduction yoga; history of yoga; physical Exercise's; the foundation of yoga practice;yogacara;yoga(philosophy) health Benefis of yoga meditation yogic diet asanas and postures fats and control of cholesterol food habits and family eating patterns; physical fitness daily nutrition.

9789394527041


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