Become Your own Nutritionist

By:

Hema Singh

Material type: Text

TextPublication details: Chennai Notion Press 2021Description: 216p. PB 20x13cmISBN:

9798885215886

Subject(s):

DDC classification:

23 613.2 SINB

Summary: Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption. This book is an essential in every home to learn and improve our living standard – A mini encyclopedia on food and nutrition.

List(s) this item appears in: New Arrivals - June 2025

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Holdings
Item type	Current library	Collection	Call number	Status	Barcode
Book	St Aloysius Library	Food Processing & Technology	613.2 SINB (Browse shelf(Opens below))	Available	077611

Total holds: 0

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Our life revolves around food, but unfortunately, there is no subject on Nutrition in our education system. Thus, right from an early age of our life, we are neither AWARE nor we LEARN, what is the RIGHT KIND OF FOOD meant for our human body, to ensure better energy levels and prevent, cure deficiencies and diseases. This book mentions various NUTRIENTS that our body needs on daily basis, their functions, best sources through natural and easily available foods etc. It also mentions why Wheat, Rice, Milk, Refined Oils, Animal foods etc. are not suitable for human consumption. This book is an essential in every home to learn and improve our living standard – A mini encyclopedia on food and nutrition.

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