Deep Nutrition: (Record no. 233983)

MARC details
000 -LEADER
fixed length control field 02302nam a22002297a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250325060042.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250324b |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781250113849
040 ## - CATALOGING SOURCE
Transcribing agency AL
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 613.2
Item number SHAD
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Catherine Shanahan
100 ## - MAIN ENTRY--PERSONAL NAME
9 (RLIN) 206833
100 ## - MAIN ENTRY--PERSONAL NAME
Dates associated with a name Luke Shanahan
9 (RLIN) 206761
245 ## - TITLE STATEMENT
Title Deep Nutrition:
Remainder of title Why your Genes Need Traditional Food
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York
Name of publisher, distributor, etc. Flatiron Books
Date of publication, distribution, etc. 2016
300 ## - PHYSICAL DESCRIPTION
Extent xxii,487p.
Other physical details PB
Dimensions 23x15cm
365 ## - TRADE PRICE
Source of price type code Food Processing
Price type code BLR8-410476
Price amount 446.20
Currency code ₹
Unit of pricing 460.00
Price note 3%
Price effective from 19-03-2025
520 ## - SUMMARY, ETC.
Summary, etc. One of the Best Health and Wellness Books of 2017 ― Sports Illustrated<br/>Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.<br/>Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.”<br/>Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children.<br/>Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to:<br/>*Improve mood<br/>*Eliminate cravings and the need to snack<br/>*Boost fertility and have healthier children<br/>*Sharpen cognition and memory<br/>*Eliminate allergies and disease<br/>*Build stronger bones and joints<br/>*Get younger, smoother skin
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Diets
9 (RLIN) 206762
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Health and Fitness
9 (RLIN) 206763
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Date due Date last seen Date last checked out Cost, replacement price Price effective from Koha item type
    Dewey Decimal Classification     Food Processing & Technology St Aloysius Library St Aloysius Library 03/24/2025 Amazon 446.20 2 1 613.2 SHAD 077607 07/21/2025 07/01/2025 07/01/2025 460.00 03/24/2025 Book