Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good (Record no. 231888)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01733nam a22002297a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241023163129.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241023b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780063047853 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | AL |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | English |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 613.7 |
| Item number | GHIL |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | MaryRuth Ghiyam |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| 9 (RLIN) | 183062 |
| 245 ## - TITLE STATEMENT | |
| Title | Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York |
| Name of publisher, distributor, etc. | HarperOne |
| Date of publication, distribution, etc. | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 296 p. |
| Other physical details | PB |
| Dimensions | 20.3x15.5 cm. |
| 365 ## - TRADE PRICE | |
| Price type code | 4277 |
| Price amount | ₹1396.00 |
| Currency code | $19.99 |
| Unit of pricing | 1745.00 |
| Price note | 20% |
| Price effective from | 01-10-2024 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Description<br/>A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. <br/>MaryRuth's brand embodies her core mission--to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research. <br/>Like B. J. Fogg's Tiny Habits, this book is about the micro changes you can make to transform your life in a major way. Using these methods, her clients have overcome health and emotional obstacles they once thought were impossible. They did it by tackling the greatest challenge of all: being kind to themselves. Liquids Till Lunch now shows everyone how. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Health and Fitness |
| 9 (RLIN) | 182972 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Diets & Weight Loss |
| 9 (RLIN) | 182975 |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | GHIYAM (Maryruth) |
| 9 (RLIN) | 182973 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Food Processing & Technology | St Aloysius Library | St Aloysius Library | 10/19/2024 | Biblios Book Point Surathkal Mangalore 575014 | 1396.00 | 2 | 613.7 GHIL | 077351 | 02/04/2025 | 01/25/2025 | 1745.00 | 10/23/2024 | Book |
