Be happy be calm be you (Record no. 222392)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01730nam a22002057a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240124155915.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 220412b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781507215531 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | AL |
| 041 ## - LANGUAGE CODE | |
| Language code of text/sound track or separate title | eng |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Edition number | 23 |
| Classification number | 158.12 |
| Item number | KATB |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Sara Katherine |
| 9 (RLIN) | 29540 |
| 245 ## - TITLE STATEMENT | |
| Title | Be happy be calm be you |
| Remainder of title | A Mindfulness journal for teens |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York |
| Name of publisher, distributor, etc. | Adams Media |
| Date of publication, distribution, etc. | 2021 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 221p. |
| Other physical details | PB |
| Dimensions | 20.3x15.2cm. |
| 365 ## - TRADE PRICE | |
| Source of price type code | General |
| Price type code | 6320 |
| Price amount | ₹467.22 |
| Currency code | ₹ |
| Unit of pricing | ₹599.00 |
| Price note | 22% |
| Price effective from | 08-03-2022 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | It’s easy to feel stressed, worried, or anxious throughout the day. But what if those negative feelings no longer had to take over your life? This journal can help put your problems in perspective and allows you to think them through with purpose and mindfulness.<br/>These 100 soothing journal prompts are designed to help you focus on the present and stop stressing out about the future. Each entry tackles the obstacles that life throws your way on a daily basis and gives you a chance to think about how you’re feeling and how you want to respond through writing exercises, fill-in-the-blanks, and creative drawing prompts. Whether it’s a situation with friends, issues with family, or the pressures of school or work, you will learn how to live in the moment, feel your feelings, and stop stressing out.<br/>Now no matter what curveball life throws your way, you have the skills to handle those struggles head on, without feeling overwhelmed. Armed with these meditation skills, mantras, and journal exercises, worrying will be a thing of the past and you can finally breath, relax, and start feeling better about today. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Source of heading or term | Psychology |
| Topical term or geographic name entry element | Applied Psychology |
| 9 (RLIN) | 29541 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | MA English | St Aloysius PG Library | St Aloysius PG Library | 03/11/2022 | Biblios Book Point | 467.22 | 2 | 158.12 KATB | PG023858 | 10/29/2022 | 09/22/2022 | 599.00 | 03/08/2022 | Book |
